tag:blogger.com,1999:blog-2788035120245935710.post4922950337939246382..comments2023-03-25T15:09:40.308-07:00Comments on Fall down 7 times - Get up 8. Just don't give up.: I felt like crap, so I ate crap... because that makes so much sense!kell65http://www.blogger.com/profile/12985464565021423287noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2788035120245935710.post-70995862277049375812011-11-18T06:21:27.492-08:002011-11-18T06:21:27.492-08:00Great post Kel! I am so very proud of you!!! Your ...Great post Kel! I am so very proud of you!!! Your advice is so right on the money. I know for me personally whilst I 'know' these things logically it is a great reminder so if I am struggling I will definitely come back here to give myself a 'dinozzo' head slap back into reality heehee. I love your words and advice. I have no doubt many people will gain a lot for your words of experience here. I particularly liked your take on emotions passing whether or not you choose to eat. It is key in being able to move forward but also to accept that is is ok to not be ok. We all need to feel but we don't need to always suppress these emotions with bad food, where we feel guilty about it later. Great advice hon and again I am extremely proud of you. Love you! xoxChloe Barnetthttps://www.blogger.com/profile/05035256024385380036noreply@blogger.com