What does it mean to be kind to yourself? What does it mean
to love yourself? What does it mean that you are enough?
Be content to be yourself. Relax, knowing that you are
enough right now. Go ahead and do absolutely nothing - and you will still be
enough. You are enough without DOING.
You are unique and special being yourself. Go ahead, stay as
you are, take a break from continually trying to be better at things - and you
will still be enough. It's not necessary for you to be more than you are right
now. You are enough without IMPROVEMENTS.
You are an amazingly put together work of art. You are
exactly who you were meant to be. You can be comfortable looking after yourself
with no negative feelings. Go ahead, rest and take time out for yourself - and
you will still be enough. It's not necessary to be uncomfortable about looking
after your miraculously designed body. You are enough without REASONS.
You are extraordinary. You are perfect right now. It's not
necessary to exhaust yourself tying to make up for lost time and things gone. Today
was meant to be lived and enjoyed by you now.
Take a deep breath and make peace with yourself. You are enough without
PERFECTION.
BE KIND TO YOURSELF AND LOVE YOURSELF -- YOU ARE ENOUGH
RIGHT NOW AS YOU ARE.
WITHOUT DOING ANYTHING, WITHOUT ANY REASONS OR IMPROVEMENTS
- YOU ARE PERFECT THE WAY YOU ARE RIGHT NOW.
Beautifully written Kelly! Treating ourselves well, indeed showing ourselves compassion, kindness, patience and love must come before all else. It's great to strive for changes but knowing you are enough right now in this moment must precede those other changes in my mind. This is something I have worked hard to wrap my head around in the past and it really changed things for me - accepting and loving myself in this moment, warts & all puts me in the most awesome state of mind and well being. It all starts with loving and accepting yourself.
ReplyDeleteThanks for a terrific post.
YOU are awesome and YOU are enough! :)
xx